The Health of Gratitude | Virginia Insurance Advisors

The Health of Gratitude | Virginia Insurance Advisors

The month of November has a central focus on the holiday, Thanksgiving. Linked with this holiday is the emotion of gratitude. We want to take a closer look at this emotion and see how it is linked to better health and give you some practical tips on how to increase...
Family Caregivers: 5 Tools to Avoid Burnout

Family Caregivers: 5 Tools to Avoid Burnout

According to the National Center on Caregiving, a family caregiver (or informal caregiver) is “an unpaid individual (for example, a spouse, partner, family member, friend, or neighbor) involved in assisting others with activities of daily living and/or medical tasks.”...