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Volunteering and It’s Surprising Mental Health Benefits| Virginia Insurance Experts

by bpollard | May 1, 2023

Volunteers make an immeasurable difference in people’s lives and often serve with the intention of helping others. But, did you know that volunteering can benefit your mental health as well? While it’s true that the more you volunteer, the more benefits you’ll...

6 Ways to Help Employees Combat Burnout| Virginia Insurance Experts

by bpollard | Aug 10, 2022

Respondents to the latest State of HR report list burnout as the greatest consequence of the pandemic. In fact, the Great Resignation lingers, in part, because the burnout has gotten worse. Now, companies are facing inflation, the yanking of job offers, and the...

Relax! Vacations are Good for Your Health | VA Employee Benefits Agency

by bpollard | Jul 11, 2022

American workers are notorious for being workaholics. In fact, The Center for Economic and Policy Research has gone so far as to call the U.S. the “No Vacation Nation.”  Deciding you need a vacation may feel indulgent but in reality, it is a crucial key to our overall...
Mental Health is Wealth, So Start Saving Up Now! | Virginia Insurance Advisors

Mental Health is Wealth, So Start Saving Up Now! | Virginia Insurance Advisors

by bpollard | May 16, 2022

“Suck it up,” “cheer up,” “snap out of it,” “but you don’t look sick”- these are just some of the phrases that well-meaning friends and family tell loved ones struggling with mental health issues. Research shows that one in five adults struggle with mental health...
What is Mental Health and Wellness in HR? | Health Insurance Advisors

What is Mental Health and Wellness in HR? | Health Insurance Advisors

by bpollard | May 2, 2022

Mental health and wellness in HR are becoming top priorities for employers. In fact, HR leaders named mental health and wellbeing as their third biggest problem, behind the labor shortage and retaining talent, in the latest HR Exchange Network State of HR report. In...
6 Ways to Reduce Burnout When You’re Understaffed | Virginia Insurance Advisors

6 Ways to Reduce Burnout When You’re Understaffed | Virginia Insurance Advisors

by bpollard | Mar 9, 2022

Question We’ve been both super busy and understaffed recently. Is there anything we can do during this time to help our employees avoid extra stress or burnout before we can hire more employees? Answer Yes. Here are a few things you can do to make this time run as...
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